sagging breast solutions

sagging breast solutions

I am so glad to bring to you this exciting  topic sagging breast solutions. I hope you will enjoy this.

Sagging of the breast is a natural and inevitable process in women at some stage of their life. The Human breast has no muscle in them, only ligaments and skin tissues,therefore during physical activity,aging and pregnancy the breast’s ligaments and tissues loose part of their their elasticity, how fast the breast loses its elasticity depends on the strength of the skin tissues which is sometimes determined by diet and genetic factor.One thing is certain, breast sagging occurs in women of all age groups be it a teenager or an adult.

The causes of breast sagging are as follows;

Losing weight: when you lose weight some fat is lost creating the avenue for the breast to sag.

Breast involution: This may sound shocking but it is true that one of the causes of breast sagging is not breastfeeding what!!!!! Chill let me gist you.After putting to bed, the human system expects that the milk-making system will be used to feed the baby, but when this is not done for too long the milk-making system in the breast shrinks as the milk is not used.

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This leaves the skin tissue surrounding the breast to lose its elasticity and in the process leaving the breast sagged.


You might like this topic on weight loss: Read HERE

ATTENTION PLEASE!!!! Breastfeeding does not cause sagging of the breast rather mothers with smoking history and aged ones are more likely to get sagged breast or low self-esteem breast as it is also called LOL.

All the above-mentioned causes of breast sagging are all centered on skin tissues and ligaments, therefore, the approach to solving the puzzle is how best to strengthen the skin tissues and ligaments apart from others ways such as putting on the right bra size quitting smoking, but I still prefer the natural way.The natural way of strengthening the skin elasticity mostly in women Is the use of Pineapples.

Pineapples are one of the major tropical fruits we have and nature has endowed it with many nutrients which when consumed comes with some health benefits.Such benefits include strong immune system due to the nutrient vitamin c it contains, antioxidants and easy digestion.The most important benefit as it relates to our subject matter is that pineapples strengths the skin elasticity.Recent scientific studies show that pineapples are the best solution to sagging breasts not only this but also its antioxidant content prevents cancerous growth in the female breast.You can eat pineapples in chunks or you can make yourself a pineapple smoothie following the below procedure:


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1 full pineapple(chopped)

1 cup of drinking water

1 cup of yogurt or milk

Blend the ingredients until smooth.It is better served cold.

Final words

The pineapple recipe  (sagging breast solutions) I just gave out works but it needs your effort to control other factors that constitute sagging of the breast.

Control the weight loss

Control the smoking.

Wear the right bra size.

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