The Good side of drinking beer

 

Beer has been receiving so many criticism from people lately. This comes especially from friends who have witnessed the bad side of this particular drink. This criticism has been one sided as the benefits in drinking beer has always been left in the shadows. That bottle of beer can help safeguard your heart from cardiovascular disease, strengthen and protect your bones and lots more below;

Kidneys: beers keep the kidneys healthy. A finish study or a study in Finland singled out beer among other alcoholic drinks. As stated by the finding of the study” moderate intake of alcohol reduces ones risk for kidney stones by 40%”

Digestion: The fibre content of beer aids both in digestion and bowel movement. Beer also gives you that bulky feel after drinking, this is the main reason most alcohol addicts seem satisfied and go days without eating any food other than drinking.

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Insomnia: A cup of beer has always been associated with the increased level of dopamine. Dopamine a monoamine neurotransmitter found in the brain and essential for the normal functioning of the central nervous system; as a drug (trade names Dopastat and Intropin) it is used to treat shock. School of medicine Indiana in one of their research found increased level of dopamine in beer drinkers, the main reason for them being so relaxed, calm and easily fall to sleep.

Let’s be practical here why do you see some drunk men fall asleep so easily? Answer using the comment box.

Blood pressure: high blood pressure has been the stepping stone of many health challenges .Harvard study shows that moderate beer drinkers are less prone to high blood pressure than those that take other drinks.

Brain: In 2009 a study conducted at university of Alcaia Spain on several participants shows that silicon present in beers limits the absorption of aluminium.The harmful effect of aluminum on the brain amounts to Alzheimer disease.

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The key to reaping these benefits that beer offers is by DRINKING RESPONSIBLY.

STAY HEALTHY.

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