ARE MANGOES OF ANY BENEFITS?

 

This is the season of this succulent and super fruit. Every corner of the market is occupied by sellers of this fruit. The question here is there any benefit that comes with its consumption?

YES YOU HAVE EVERY REASON TO EAT THIS SUPPER FRUIT

1.Prevents Cancer: Research shows that the anti-oxidant this fruit contains keeps cancerous growths at a distance.

2.Skin Care: It can be used to clear and eliminate pimple when applied on the surface. Ladies I know you don’t want to miss out on this. Give it a try.

3.Ensures Good eye health: Mangoes contain VITAMIN A which promotes good eyesight and prevents night blindness.

Read :Healthy foods you do not want to miss

4.Promotes Healthy Sex: Yes I just said it. Mangoes contain VITAMIN E which promotes sex life (not proven to be so in humans).

5.Improves Digestion: Fruit such as this contains FIBRE that aids digestion.

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6.Strengthens the Immune System: immune system of the human body is responsible for fighting off the foreign bodies trying to invade the human body.magoes to cap it all contain vitamin C and vitamin A solely responsible for keeping the immune system strong and active.

WOW!!!!!!!! All these benefits for consuming mangoes ,am off to buy one Catch me if you can.LOL

STAY HEALTHY

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2 Comments

  1. LakeshaNo Gravatar
    July 19, 2016
  2. RossNTregliaNo Gravatar
    November 19, 2016

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